About me

In addition to my personal trauma healing experience, I hold diplomas in Coaching and Translation, as well as academic training in Economic Law and Finance. My diverse background has given me a deep understanding of how emotional, social, and systemic aspects of life intertwine in the healing process.

With over a decade of experience in self-development and a deep commitment to trauma healing, I have walked both the personal and professional paths of transformation. My journey has brought me close to the raw and beautiful realities of human resilience, profoundly shaping the tone and intention of this workbook.

Through years of study in trauma recovery, somatic practices, and personal growth, I have cultivated a compassionate approach that honors both the body and the mind. The exercises and reflections in these workbooks are designed to be safe, gentle, and empowering, drawn from her lived experience and trauma-informed understanding.

My intention is to offer a kind, relatable, and supportive companion for anyone finding their way through healing, an invitation to reconnect with strength, self-compassion, and hope.