Healing Workbooks

“Healing begins with gentle awareness” – Michael A. Thomas

Welcome to Healing Workbooks

I believe healing is a tender process of coming home to ourselves, remembering the parts we had to hide to survive. Through my workbooks, I hold space for gentle self-discovery, deep emotional healing, and the journey back to wholeness. Each book is created with care, compassion, and the wisdom that has grown from my own healing path.

At Healing Workbooks, you will find resources to support your recovery from trauma, narcissistic abuse, and parentification, as well as guidance for reconnecting with your inner child. My intention is to offer you tools that help you reflect, release, and rediscover the strength and softness within you.

 My work includes:

Blossom of an Oak Tree – A Trauma Healing Workbook
Unburdened – Healing from Narcissistic Abuse and Parentification
Inner Child Healing Journal

Each workbook is an invitation, to slow down, to listen inward, and to nurture the parts of yourself that long to be seen and loved.

My Books